Summertime ~ bikini body ~ fitspo
You are going to lose weight.
Even if you’ve maintained for months. Even if you’ve gained. Even if you don’t exercise. I know you will lose the weight you want to, but do you believe in yourself? I do.
Think of every day as your final day. “For this last day, I’ll restrict, I’ll exercise, and tomorrow I’ll be done, tomorrow I’ll be skinny.”
And repeat that.
And repeat it again.
And again.
And again.
And one day it will be a case of “And tomorrow I’ll be skinny”, and that tomorrow will be when your scale will no doubtedly read your dreamed goal weight.
No matter how many set backs, you will get there. If it takes you months, it’ll still happen. Even if you spend a month doing as little as twenty sit ups a day but restrict and fast. It will happen. It literally can’t not happen. Just stay strong, we’ll do it together.
